.elementor-320 .elementor-element.elementor-element-4a24f06 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-320 .elementor-element.elementor-element-4a24f06:not(.elementor-motion-effects-element-type-background), .elementor-320 .elementor-element.elementor-element-4a24f06 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://thewoodbridgeclub.ca/wp-content/uploads/2023/04/Strength-training-programs.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-320 .elementor-element.elementor-element-4a24f06 > .elementor-background-overlay{background-color:#000000;opacity:0.55;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-320 .elementor-element.elementor-element-4a24f06 > .elementor-container{min-height:600px;}.elementor-320 .elementor-element.elementor-element-4a24f06{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-121px;margin-bottom:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-320 .elementor-element.elementor-element-307fd7c .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:100px;font-weight:400;}.elementor-320 .elementor-element.elementor-element-9679280{padding:70px 0px 70px 0px;}.elementor-320 .elementor-element.elementor-element-c41c435{text-align:center;}.elementor-320 .elementor-element.elementor-element-c41c435 .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-230f773 > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-230f773 .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-eca38f4 > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-eca38f4{text-align:center;}.elementor-320 .elementor-element.elementor-element-eca38f4 .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-f5d26a0 > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-f5d26a0 .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-978b31c > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-978b31c{text-align:center;}.elementor-320 .elementor-element.elementor-element-978b31c .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-99211bc > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-99211bc .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-ade561b > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-ade561b{text-align:center;}.elementor-320 .elementor-element.elementor-element-ade561b .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-4997c94 > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-4997c94 .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-769e46d > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-769e46d{text-align:center;}.elementor-320 .elementor-element.elementor-element-769e46d .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-6bc2b87 > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-6bc2b87 .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-6c8832f > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-6c8832f{text-align:center;}.elementor-320 .elementor-element.elementor-element-6c8832f .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-85f83d1 > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-85f83d1 .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-ca40e4e > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-ca40e4e{text-align:center;}.elementor-320 .elementor-element.elementor-element-ca40e4e .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-6119808 > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-6119808 .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-dfd1f0c > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-dfd1f0c{text-align:center;}.elementor-320 .elementor-element.elementor-element-dfd1f0c .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-f5d7a4b > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-f5d7a4b .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-d1eac63 > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-d1eac63{text-align:center;}.elementor-320 .elementor-element.elementor-element-d1eac63 .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-cc32cc7 > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-cc32cc7 .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-36f061a > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-36f061a{text-align:center;}.elementor-320 .elementor-element.elementor-element-36f061a .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-7cb65fc > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-7cb65fc .elementor-wrapper{--video-aspect-ratio:2.33333;}.elementor-320 .elementor-element.elementor-element-5ce463b > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-320 .elementor-element.elementor-element-5ce463b{text-align:center;}.elementor-320 .elementor-element.elementor-element-5ce463b .elementor-heading-title{font-family:"Bebas Neue", Sans-serif;font-size:70px;font-weight:400;color:#E32227;}.elementor-320 .elementor-element.elementor-element-b5fc47d > .elementor-widget-container{border-style:solid;border-width:3px 3px 3px 3px;border-color:#E32227;border-radius:20px 20px 20px 20px;}.elementor-320 .elementor-element.elementor-element-b5fc47d .elementor-wrapper{--video-aspect-ratio:2.33333;}@media(max-width:1024px){.elementor-320 .elementor-element.elementor-element-4a24f06{padding:0px 20px 0px 20px;}.elementor-320 .elementor-element.elementor-element-307fd7c .elementor-heading-title{font-size:80px;}.elementor-320 .elementor-element.elementor-element-9679280{padding:50px 20px 50px 20px;}}@media(max-width:767px){.elementor-320 .elementor-element.elementor-element-4a24f06{padding:0px 10px 0px 10px;}.elementor-320 .elementor-element.elementor-element-307fd7c{text-align:center;}.elementor-320 .elementor-element.elementor-element-307fd7c .elementor-heading-title{font-size:70px;}.elementor-320 .elementor-element.elementor-element-9679280{padding:40px 0px 40px 0px;}.elementor-320 .elementor-element.elementor-element-c41c435 .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-eca38f4 .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-978b31c .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-ade561b .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-769e46d .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-6c8832f .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-ca40e4e .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-dfd1f0c .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-d1eac63 .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-36f061a .elementor-heading-title{font-size:55px;}.elementor-320 .elementor-element.elementor-element-5ce463b .elementor-heading-title{font-size:55px;}}